Lizzie Fluke

Performance Coach / Strength & Conditioning (ASCC) / Fitness Coach

  • Date Joined: 23rd August 2016
I am a forward thinking performance coach and UKSCA accredited Strength & Conditioning Coach (ASCC), with a BA (Hons) degree in History from Teeside University

As a role model my delivery skills and work ethic are of the highest standard. My written and oral communication is clear and easy to understand. Working in diverse environments has enabled me to enhance my communication skills and develop a strong understanding of motivations for athletes. This has resulted in significant performance improvements, using solution focused coaching and by establishing a strong work ethic. I am currently at Malmö FF - Assistant Strength and Conditioning Coach with the Men’s 1st team.

Lizzie Fluke

Qualifications/Accreditation

  • UK Sports Coach: Safeguarding & Protecting Children Certificate

    UK Sports Coach
    Safeguarding & Protecting Children Certificate
    2016

  • Chartered Institute of Environmental Health: First Aid at Work (QCF) Level 3 Award

    Chartered Institute of Environmental Health
    First Aid at Work (QCF) Level 3 Award
    2016

  • Chartered Institute of Environmental Health: Basic Life Support (QCF) Level 2 Award

    Chartered Institute of Environmental Health
    Basic Life Support (QCF) Level 2 Award
    2016

  • UK Strength & Conditioning Association: Accredited Member

    UK Strength & Conditioning Association
    Accredited Member
    2014

  • Scottish Football Association: Children Level 1.1 - 1.3 Certificates

    Scottish Football Association
    Children Level 1.1 - 1.3 Certificates
    2005

  • Scottish Football Association: Youth Level 1.1 - 1.3 Certificates

    Scottish Football Association
    Youth Level 1.1 - 1.3 Certificates
    2005

  • Teesside University: BA (Hons) - History

    Teesside University
    BA (Hons) - History
    2000

Career History

  • Lizzie Fitness

    Lizzie Fitness
    Performance Coach/Strength & Conditioning Specialist
    2015 – Present

  • Marty Newham Sprint Group

    Marty Newham Sprint Group
    Assistant Coach – 100m Specialist
    2016 – 2017

  • Saudi Arabian Olympic Committee

    Saudi Arabian Olympic Committee
    S&C Coach (Women’s Wild Card Programme); Performance Specialist; Programme Manager
    2016 – 2016

  • Scottish Hockey

    Scottish Hockey
    Lead S&C Coach - Men’s U21 / Development Squad
    2015 – 2016

  • Scottish Rugby Union

    Scottish Rugby Union
    S&C Coach - Scottish Rugby Academies
    2015 – 2016

  • Hibernian FC

    Hibernian FC
    Strength & Conditioning Coach / Assistant Coach - Women’s
    2010 – 2015

  • Scottish Football Association

    Scottish Football Association
    S&C Coach - Scotland Women’s U15s, U17s & U19s
    2009 – 2013

  • Malmö FF

    Malmö FF
    Assistant Strength & Conditioning Coach (Fitness) - Men’s 1st Team
    2020 – Present

Lizzie Fluke News

My Sessions

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